REAL PEOPLE
UNREAL RESULTS
Let us guide you through the ultimate workout, no matter your fitness level. Feel the exhilaration and invigoration of a SWEAT 1000 class, all in the space of 60 minutes of fun.
- BURN UP TO 1000 CALORIES IN 1 WORKOUT
- TRAIN IN STUDIO OR ONLINE
- NO JOINING FEE
TOTAL BODY WORK OUT EXTEND YOUR STRENGTH
Take your body where it has never been before and smash your potential. We will push, we will motivate, and we will give you the inspiration to achieve success for your total body workout goal.
WHAT OUR MEMBERS SAY
- Nina
- Cape Town
To date I have lost 22kg
SWEAT 1000 has changed my life in such a short space of time, in ways I never dreamed where possible, I tried something new purely out of courtesy and with no expectations or intentions of a long term commitment. From my very first class I knew that this was something unique, that at the same time, was almost impossible yet so possible for anyone to do if only you try.
- Jaco de Wet
- Johannesburg
SWEAT 1000 pushes you to the max and out of your comfort zone
I can definitely recommend these classes to anyone who would like to take their fitness to the next level.
- Alireza Zarenejad
- Cape Town
SWEAT 1000 has changed my life in a very positive way
Great atmosphere and positive vibes every day in every single session. Absolutely professional instructors.
- Maxine Ad
- South Africa
Love it! It’s super exhausting but a great start into the day.
Live DJ, great instructors with 100% Motivation, pauses your brain for an hour.
- Christina S
- Cape Town
I have been a regular since 2019 and I love love love it.
The classes with Björn are the best.
- Elise Otto
- Cape Town
Paul's class is the best!
Sweaty workout, nice vibe and best view!
- Siebritz Jami
- Dubai
Life changing!!
When I’m in Cape Town I can rely on SWEAT 1000 to keep me in the best physical and mental shape.
- Gilles Colruyt
- Cape Town
Lovely group of people!
What an amazing Gym, really do yourself a favor and sign up. Owner is very authentic and helpful.
- Murray Fitzpatrick
- Cape Town
What an epic experience! Best classes with the best trainers
I would give SWEAT 1000 10 stars. You’re treated as one of the family, no matter how big or small you are. Positivity all round, great foundation for the start of your weight loss process!
- Michael Brocklebank
- London
A very welcoming and enjoyable fitness experience in South Africa
On our Honeymoon we did a couple of hits with Andrew, which were great!
- Jessica
- Houston Heights
Finest workout of any new fitness boutique in Houston
Best looking, best design, best location, best staff, and finest workout of any new fitness boutique in Houston right now; great job bringing this concept to the Heights.
- Justin
- Johannesburg
It was an all out, full body workout
Absolutely loved it! Feeling great today. Onward and upward to sexy wedding bodies!!
- Jennie
- Houston Heights
Great cardio/HIIT workout
It was a really intense, but great cardio/HIIT workout. Shoutout to Jordan!
- Carmen
- Cape Town
I am LOVING SWEAT 1000
I am LOVING SWEAT 1000 #addicted It’s a work out on a next level and every class is different! Every class I get stronger.
- Gina
- Houston Heights
All of the instructors are very motivating!
Love this place!!! All of the instructors are very motivating!! Really enjoy switching up intervals from strength to cardio and the music is great!! Awesome friendly front desk Owners are super nice very welcoming!! Get a great full body and cardio workout!!!
Get the Freshest Workout Beats
Drop beats not bombs. Every music playlist we drop in our studios is specially curated by the best in the business. Follow our Spotify page to be the first in line for the freshest workout beats.
Meet Your INSTRUCTORS
Our #SWEATFAM bring passion and creativity into every class to turn your aspirations into achievements. Our instructors are here to push you past your comfort zone – because that’s where results and progress live.
Follow The #sweatfam
STAY INFORMED
AND INSPIRED
Subscribe to our newsletter for expert tips, exclusive specials, and updates on upcoming events. Join our community and never miss out!
Wellness Partners
Committed to your wellness, we call these brands friends – with benefits. When you join SWEAT 1000 you will enjoy loyalty benefits, product discounts and cool giveaways from our wellness partners. Ask your studio about SWEAT 1000 wellness benefits for you.
