SWEAT Summer Shake Up Promo

It’s Time for a SWEAT SUMMER SHAKE-UP This October, SWEAT 1000 invites you to bring along a buddie to join you for a FREE week of SWEAT 1000 classes. Experience the SWEAT EFFECT with your partner, family member, or bestie and introduce them to The Ultimate Life-Changing Workout. Make sure you have an active package […]

The largest online workout ever!

Join SWEAT 1000 & the IDEAS CARTEL as we look to the ease the lockdown by throwing the largest virtual workout South Africa has ever seen!

COVID-19 Safety at Gym

We treat the health and wellness of our clients with paramount importance. We are monitoring the information provided by the WHO and the CDC very closely and are continually watching the spread of COVID-19 (Corona virus) very carefully and should any official directives be issued we will follow the actions immediately. We take pride in […]

SWEAT 1000 launches the Keep It 1000 Challenge

SWEAT 1000 Keep It 1000

This June the KEEP IT 1000 Challenge is coming. SWEAT 1000 is challenging you to complete 16 classes in 30 Days to WIN big in our Mega Giveaway.  All you need to do is pick up a Challenge Card at your closest SWEAT 1000 Studio and log your workouts. There are plenty of prizes along the way! PLUS […]

SWEAT 1000 is returning to Durban for #FNO – SA’s biggest workout party

SWEAT 1000 Fit Night Out

Yes, SWEAT 1000 is back in Durban together with Woman’s Health Magazine for 2019 Fit Night Out — and this year is going to be bigger and better than ever! Expect the hottest fitness trends packed into a late afternoon and early evening of fun and fitness, led by trainers, yogis, dance instructors and the Women’s […]

Stay fit and fabulous with SWEAT 1000

Article by Adriaan Roets for The Citizen Sweat 1000 is where fitness merges with the art of burning calories effectively. In a 60-minute class you can burn up to 1 000 calories (that’s a whole amagwinya and polony with mounds of cheese), making these classes popular among people with limited time. But relative fitness aside, at […]